Amy Fulmer Coaching

Don't settle for the message that aging means fatigue, weight gain, health problems, and slowing down.

Our program is designed for individuals who feel like they've tried everything to permanently lose weight, reduce inflammatory conditions, regain vibrant energy, and achieve unprecedented clarity and confidence.

Get instant access to weight loss tips that nourish your body.

Receive the same tips that I give my clients and improve your overall health while dropping unwanted weight without reliance on supplements or intense exercise.

I would like to receive future communications

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READY FOR

A RESET?

Achieve Lasting Weight Loss: Picture yourself fitting effortlessly into your favorite clothes, feeling confident like never before! Feel the pride and joy as you reach your goals and embrace a healthier version of yourself!

Enjoy Restful Sleep: Visualize falling asleep easily and waking up refreshed. No more restless nights! Get the deep, restorative rest you need, facing each day with renewed energy and a positive outlook.

Boost Your Mental Clarity: Imagine having sharp mental clarity and focus all day. No more brain fog or difficulty concentrating! Experience improved cognitive function, helping you be more productive and confident in your abilities.

Relieve Digestive Discomfort: Picture enjoying meals without fear of bloating or discomfort. Promote a healthy gut and savor your food. Feel the relief and happiness from a well-functioning digestive system, enhancing your overall quality of life.

Wake up refreshed

Fit into your favorite clothes

Enjoy your favorite activities

Feel in control of your health

Hello, I'm Amy Fulmer...

Your Metabolic Reset Coach!

With over 30 years of experience in health sciences, I’m passionate about helping you achieve lasting health and well-being. I hold a Bachelor’s degree in Exercise Science, a Master’s in Physical Therapy, and a certification as a Health Coach. My approach combines evidence-based strategies with a deep understanding of nutrition, fitness, and holistic wellness.

My journey has been driven by a commitment to my patients, my clients, and my own pursuit of optimal health—because I know that without health, it’s hard to reach your full potential. I believe in the body’s innate wisdom to heal and thrive, and I’m here to guide you toward sustainable, personalized strategies that empower you to take control of your health.

I’m also part of a community of like-minded practitioners who share this mission. Together, we collaborate and share knowledge to serve you better. Let’s work together to transform your health naturally and effectively.

Schedule A Discovery Call

Our Metabolic Strategy is Different!

A HOLISTIC APPROACH TO

METABOLIC HEALTH

Client Transformations!

I am down 30 pounds and back to my weight from 25 years ago when I was in college!

I feel better, look better and know that I am on a pathway to optimal health.

I even stopped snoring, leading to better sleep for myself and my wife!

John B.

Weight/Sleep/Snoring

I am sleeping better, do not get the stomach aches/pain and chronic headaches I used to get regularly.

I feel less stressed with more energy throughout the day to be able to focus, and have noticed my memory has improved as well!

Thanks to this program, I am able to make better choices for long term health, not just for myself but for my husband and kids as well!

Jen B.

Energy/Focus/Sleep/Digestion

THIS PROGRAM WORKS!!!!

After trying many natural health strategies, over many years, this program transformed my health in only 10 weeks!!!

I lost weight, eliminated joint pain, digestive problems, yard allergies, and now feel energetic and clear-headed at 51.

It's a life-changing confidence booster!

Amy F.

Inflammation/Digestion/Weight

My health journey was challenging, dealing with chronic digestive issues, skin problems, acid reflux, and food intolerances that affected my sleep, energy, and mood.

After years of trying various solution, the Metabolic Reset has rid my body of all of the inflammation and now I feel half my age and crave whole foods!

Niki H.

Weight/Pain/Digestion/Energy

Rob

Problems solved:

Increased body fat, chronic inflammation

I had tried a variety of solutions, including experimenting with different Diet Plans and supplementation. With a Masters in Human Movement and Rehabilitation Sciences, the movement part of the equation has always been the easy part for me, but now that I’m in my 50’s I have had some major shifts in my body and what I used to do with success was no longer effective.

Thanks to this program I now look and feel better than I have in about 10 years and actually hit a number on the scale I haven’t been at since I played college football.

I would recommend this program to anyone who is struggling with chronic inflammation and stubborn weight and wants a simple, powerful and healthy plan that they can stick with long term, even if they failed with other programs in the past.

Early in the program, I began noticing positive changes. I saw my weight starting to decrease immediately, and I woke up feeling more rested and excited each morning.

The visible progress motivated me to stay committed. Week by week, I observed the number on the scale decreasing, and I started feeling lighter and more energized. Within a few weeks, I noticed my skin clearing up, my digestive system feeling less inflamed, and I began to experience a cleaner, more sustainable source of energy.

Natalie

Mother & Pharmacist

After twenty years of trying many protocols and working with numerous practitioners to heal my fibromyalgia, I found the Metabolic Reset program to be a well structured and well supported program with fast and lasting results. I not only lost 21 pounds in six weeks but feel energetic and at peace with my body.

Becca

Mother, Wife, & Occupational Therapist

In recent years, my most annoying health challenge has been steady weight gain, especially in my mid-section. For a while, I was following a keto-style diet but I only gained more weight. I ended up overeating high carb and high fat foods after months of restricted eating.

Having the tools and the coaching in this program allowed me to monitor my progress and provided daily motivation. I was able to reach my goal weight within 3 weeks and it has transformed the way I eat. I genuinely crave vegetables now and I’m finally eating a proper amount of protein.

Dora

Mom, Pharmacist, & Nutritionist

How we help ...

At Amy Fulmer Coaching, we focus on sustainable weight loss strategies that also reduce inflammation and improve your overall health.

We take an integrated approach that addresses the root cause of unresolved issues of weight gain, inflammation, hormonal imbalances, sleep challenges, and digestive issues.

We have 3 solutions to match your budget and commitment.

LEARN MORE

Next Steps.

Schedule a Discovery Call.

STEP ONE

Set up a free 45-minute Discovery Call and complete your intake form so that we can determine how we can best support you and see if working together is the right fit.
STEP TWO

During your Discovery Call, we will explore your health priorities and discuss a personalized lifestyle plan to address your needs. We'll ensure the solution fits both your health goals and budget, guiding you towards sustainable weight loss, reduced inflammation, and improved overall wellness.
STEP THREE

Start your reset journey and discover what it's like to be back in control of your health. Within a few weeks, you will be sleeping better, have released unwanted weight, and have more energy than you thought possible.

Schedule a Discovery Call

Get instant access to weight loss tips that nourish your body.

Receive the same tips that I give my clients and improve your overall health while dropping unwanted weight without reliance on supplements or intense exercise.

I would like to receive future communications

I agree to the GDPR & CCPA Terms & Conditions

GOT QUESTIONS?

Metabolic Reset FAQ's

What makes the Metabolic Reset Program unique compared to other weight loss methods?

This program addresses the root causes of weight gain and poor health, combining natural hormone balancing, personalized coaching, and community support to create lasting, holistic improvements.

What does the Metabolic Reset Program involve?

The Metabolic Reset Program is a comprehensive 10-week plan designed to help you achieve rapid, sustainable weight loss and improve overall health through natural methods, personalized coaching, and a supportive community.

How does the Metabolic Reset Program help with weight loss and health improvement?

The program focuses on naturally balancing hormones, improving metabolism, and adopting a whole-food diet, alongside practices like joyful movement and mindful eating, to promote safe and permanent weight loss.

How much weight will I lose?

The amount of weight loss will vary from person to person. Those with more weight and inflammation will lose it faster. The first 10 is the easiest, the last 10 is the hardest. Everything in between will depend on compliance and efforts that you put forth. This program is designed to gently and safely lower your weight. The average person loses between 15-45 pounds in 6 weeks!

Are the Results Permanent?

Yes, the program is designed for lasting results. It provides you with tools and habits that ensure you maintain your weight loss and continue improving your health long-term.

What kind of meals and nutrition plan can I expect from the Metabolic Reset Program?

You’ll enjoy a nutrient-dense, anti-inflammatory diet with an emphasis on whole foods. The program includes delicious, easy-to-follow recipes and guidelines for narrowing your eating window to support metabolic health.

When can I expect to notice changes in my weight and health?

Most participants begin to see significant changes in their weight and energy levels within the first few weeks of the program, with continued improvements throughout the 10 weeks. The average person loses between 15-45 pounds in 6 weeks!

Why do you suggest no/little exercise?

That is a question we get a lot. The basis of our program is to reset your nervous system to a state of healing and repair. Most exercise programs are far too demanding and create more of an imbalance. During the first phase of the program, you will be able to engage in yoga, walking, rebounding, and sauna use.

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